Liza Mariani
  • About Me
  • Blog
  • Testimonials
  • Life Coaching
  • Services
  • Contact Me
Select Page
Understanding Meditation – Different Forms and Step by Step Guide

Understanding Meditation – Different Forms and Step by Step Guide

by Liza Mariani | Sep 6, 2023 | Meditation & Manifestation

Meditation takes many forms in today’s society. All have one thing in common. They use concentration techniques to still the mind and stop thought. Various practices exist such as chanting (Mantra), focusing on energy centres in the body (Chakra Meditation),...
Designed by Phoenix Studios | © 2022 Liza Mariani