Chakras for Beginners

Chakras for Beginners

Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra that corresponds to an area of the body, a set of behavioral characteristics and stages of spiritual growth. Practicing yoga and focusing...
Angels and Spirit Guides

Angels and Spirit Guides

  Even when you feel as though you are completely alone, there are divine companions who are always with you. Before your incarnation they chose to accompany you through your lifetime, from the moment of your first breath, until your last. Spirit guides are...
More Playlist Songs for Narcissistic Abuse

More Playlist Songs for Narcissistic Abuse

My previous blog from a few years ago 10 Playlist Songs for Narcissistic Abuse was so popular and received a great response from many other survivors of abuse.  I decided to create this blog based on everyone’s suggestions for other songs that have helped them.  I...
Four Crystals To Use For Protection

Four Crystals To Use For Protection

There are times in all our lives when we need protection. This may be a time you feel stuck in a toxic relationship, or it may be when you feel paralyzed and anxious from the 24 hour news cycle’s endless stream of gloom and doom. Perhaps you may feel like you are...