My previous blog from a few years ago 10 Playlist Songs for Narcissistic Abuse was so popular and received a great response from many other survivors of abuse.  I decided to create this blog based on everyone’s suggestions for other songs that have helped them.  I have also added a few new ones to keep it current.  Please feel free to comment below any other songs you would like to share and how it helped you.  There is so much healing through music!

I also created a playlist on Spotify that you can listen to with all the songs I have listed, so check it out! 🙂

  • Paper Doll – Bea Miller
  • I Am Not Nothing – Beth Crowley
  • Fight Song – Rachel Platten
  • Like That – Bea Miller
  • The Cure – Little Mix
  • I Miss Me More – Kelsea Ballerini
  • I Will Be – Christina Aguilera
  • Fall In Line – Demi Lovato
  • Do What You Want With My Body – Lady Gaga
  • Dear John – Taylor Swift
  • Pray – Kesha
  • Turning Tables – Adele
  • Shake It Out – Florence and the Machine
  • I Am The Highway – Audioslave
  • Psychological War – Rory
  • You Should Be Sad – Halsey
  • I’ve Had Enough – Melina KB
  • Lemons – Brye
  • Body – Jordan Suaste
  • Favorite Crime – Olivia Rodrigo
  • Traitor – Olivia Rodrigo
  • You Broke Me First – Tate McRae
  • Good 4 U – Olivia Rodrigo
  • Lose You To Love Me – Selena Gomez
  • Consequences – Camila Cabello
  • Dancing With Your Ghost – Sasha Alex Sloan
  • Moral Of The Story – Ashe
  • Over – Andi
  • Bitch Boy – Karina Rae
  • All I Want – Lauren Spencer-Smith
  • Golden Retriever Boy – KiNG MALA
  • Plot Line – Emlyn
  • I Love You But I Love Me More – Marina (feat. Beach Bunny)
  • All Too Well – Taylor Swift
  • Used To Love You – Gwen Stefani
  • Feel Like Shit – Tate McRae
  • Blank Space – Taylor Swift