How to Deal With Victim Blaming
If you are the victim of a tragic event or an abusive relationship, the people around you will often question your actions or your inability to defend yourself; this is called "victim blaming." The reasoning behind this is due to the fact that they cannot empathize...
The Healing Powers of Sage
Have you ever wondered what are the benefits of sage and smudging? It is interesting and I never actually thought about it until I recently decided to research some more about it. Sage has healing properties and is known to remove negative energies. Its use...
How are Narcissists Created?
Have you wondered how this person that you love dearly became the monster that he/she is? There are great debates on the nurture versus nature aspect of this problem. I definitely believe that narcissists are not born that way. There is something that...
12 Signs You are Married to a Narcissist
In the world we live in, the term narcissist is used constantly. Most people use it to define a person who is egotistical and vain. What most people do not know is that it is a serious personality disorder, one that can damage the lives of the people the narcissist...
10 Playlist Songs For Narcissistic Abuse
Finding a good playlist is hard to find when you are a victim of emotional and narcissistic abuse. I searched for some online and didn't have much luck, so I decided to create my own list of songs that I have collected over the past couple years that have helped me....
10 Signs You Are a Victim of Gaslighting
How do you know if you are a victim of Gaslighting? If you have ever heard the term before, it means that you are being manipulated by someone psychologically. The name came from an old 1944 movie named “Gaslight”, where the husband in the film manipulates the wife...
Using Meditation To Heal After Abuse
If you are a victim of abuse, you know how horrible you feel when you are in an abusive relationship. Physical abuse hurts just as much as mental, verbal and emotional abuse. The only difference is that there are no scars to prove that you were a victim. The internal...